Holistic Wellness Employees Programs | My Corner Space

what IS holistic wellness?

What is holistic wellness

Holistic wellness believes that the quest for optimal functionality requires importance to be placed on all faculties of the body, mind, emotions, will and spirit. These are essentially interdependent parts that make up a whole person. If one part is not working properly, all the other parts will also be affected. As such, when people have physical, emotional, or spiritual imbalances in their lives, it can negatively affect their overall health.

Therefore, My Corner Space (MCS) aims to provide handles to help everyone achieve wellness holistically in all areas. With specially choreographed programs and services, we help individuals, teams and organisations in their journey towards holistic wellness.

Wellness Archetype

Having difficulties in understanding your team members??

Feeling awkward in

social settings?

Struggling to have positive

communication in family relationships?

Unaddressed family issues affecting other areas of life?

Discovering one's job fit to be more effective and efficient?

Dealing with workplace conflicts?

Frequent migraine attacks?

Experiencing back / shoulder pains recurrently?

Feeling irritable and having difficulty sleeping lately?

Having bouts of emotional expressions?

Our Vision & Mission

Feeling overwhelmed by the

time crunch?

How to improve financial literacy?

Our Core Values

MCS Wellness archetype

Represented by the image of a tree, the roots illustrate our core values of E.M.B.R.A.C.E.

The trunk depicts our vision and mission, and the branches extend into the six key building blocks of holistic wellness, all of which are interconnected, interdependent and necessary parts to a person’s overall well-being.

Through these, we hope that individuals develop tenacity and grit in the face of challenges in a

volatile, uncertain, complex and ambiguous (VUCA) world.

Corporate Wellness

Our Services

The MCS Approach

Every person has an inherent ability to make choices with respect to their well-being. Under the appropriate environment and resources, the process of self-healing, empowerment and self-regulation can be achieved.

MCS aims to advocate and equip people with knowledge and skills to achieve holistic health and well-being. This takes the form of activities such as psychoeducation, interactive panel discussions, and cathartic visual and artistic expressions.

Our team works closely together with employers and employees to tailor and deliver wellness programs suitable for your needs.

We want to cheer on your progress, and we believe that at the end of this process, empowered individuals will be advocates of holistic wellness and pass it on to others.

Learn more